E. A. All Day
4/14/11
One more thing
Just wanted to add that I'm noticing small, but inspiring, changes in my physique. I think I may have said earlier that I haven't done a complete week of workouts. The most I've done in one week was four sessions and that was the 1st week. However, taking into consideration the workouts I have completed, my body is changing. My lower body I feel it has changed the most. My pants are a bit saggy, my belt is a bit looser and I feel my buttocks don't fill out my pants as much as they did say 1 month ago. I am pleased with this nascent results that I feel it will entice me to continue on this journey. I know that once P90X is up, I just can't go back to being the same guy sitting around hours a day ( I have my job for that!) I need to stay motiviated enough to get some type of physical activity into my weekly regime. What I can say now is that going forward, I wouldn't want to stay with the up and down bouncing around Cardio exercise, BUT I would like to stick with the Yoga X because I feel I can do that up to any age.
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